The New Workplace Wellness: Where Wellness Comes First
Sarah realised on Tuesday, while working at her desk, that she had once again missed her little girl’s school play. Not because a client emergency came up. Not because her boss was breathing down her neck about a deadline. She was just too tired. Bone tired. She was drained enough that just imagining the drive […]
Well Ergon Guide to Healthier Sitting for a Better Life
Your Body Is Talking. It’s Time to Listen Let’s face it, we all sit more than we know. We cover long hours at work, endless meetings and excessive screen time … your chair is slowly infiltrating into second home territory. Here is the dirty secret they don’t tell you nearly frequently enough: The way you sit is as […]
Tips to Help You Choose the Right Desk for Your Office
In your office, your desk stands out as one of the most crucial pieces of furniture. It’s where you spend most of your time, so it’s important to choose one that’s comfortable, functional, and stylish.
How to Set Up Your Ergonomic Chair for Maximum Comfort?
Do you spend a lot of time sitting at your work desk? If so, you know how important it is to have a comfortable and supportive ergonomic chair. An ergonomic chair can help to reduce back pain, neck pain, and other health problems associated with sitting for long periods of time.
