Do you find yourself bored with the unyielding, uncomfortable chair that you’ve been using for both work and leisure time? Are you in the market for a seating solution that is both chic and comfortable, while also promoting good health? Look no further than the Ergo Ball, an exercise ball that does double-duty as a […]
Tag Archives: fitness ball
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The ergo ball is an exercise treatment option for those suffering from back pain. It is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The ergo ball is effective in rehabilitation because it strengthens and develops the core body muscles that help to stabilize the […]