The new trend of Work from Home, when mingled with a sedentary lifestyle is causing several health disorders amongst individuals. Office wellness & employee wellness have taken a back seat. This Survey Report features how people are affected by their improper workplace. The pandemic has taken its toll on everything existent under the sun. The […]
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Oct
As per the Survey by “The Guardian”-Sitting is the new smoking and also blamed for increasing the risk of heart disease and cancer, as well as diabetes and obesity. Health guidelines suggest that we should spend at least 150 minutes a week in moderate exercise, but many of us sit down for more than half […]