How to Design a Wellness Friendly Office

1. What Makes an Office Wellness Friendly? A wellness friendly office isn’t simply an office with a gym, a few plants, or comfortable chairs. Those elements help, but they don’t on their own change how people experience their workday. A genuinely wellness friendly workplace is one that encourages employees to: Move throughout the day Change […]
How to Turn Every Inch of Your Workspace into an Active Zone

Why Your Workspace Might Be a Dead Zone Most office setups are built for one posture, seated, still, facing a screen for eight plus hours a day. Over time, this creates what ergonomists call a dead zone, a workspace that only supports sitting and offers no invitation to move. The health cost of this is well […]