Category Archives: Ergo Ball

The Ergo Ball: More than Just an Exercise Ball, Your New Favorite Lounge Chair

Ergo Ball

Do you find yourself bored with the unyielding, uncomfortable chair that you’ve been using for both work and leisure time? Are you in the market for a seating solution that is both chic and comfortable, while also promoting good health? Look no further than the Ergo Ball, an exercise ball that does double-duty as a […]

Ergo Ball Therapy for Lower Back Pain Relief

Ergo Ball

The ergo ball is an exercise treatment option for those suffering from back pain. It is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The ergo ball is effective in rehabilitation because it strengthens and develops the core body muscles that help to stabilize the […]

Usage of Ergo Ball

Ergo Ball

The ergo ball can be used for a variety of purposes, all of which offer different levels of difficulty. Even simply sitting on the ball provides basic support for the back and stomach muscles, which can be beneficial for those suffering from back pain. Higher-level activities, such as structured aerobic exercise routines, provide more intense […]