Tag Archives: posture

Long working hours: Mind your spine!

If you are spending a considerable amount of time glued to your laptop and office chair, hunched and furiously typing. While not paying much heed to the posture of your seating, well, it might be a reason for major long-term medical conditions like backaches, neck and shoulder pain and other serious musculoskeletal issues that might […]

Work From Home- Why should your health pay the price?

Did you ever even imagine the dramatic shift in an office ecosystem as prominent as work from home for almost all employees? Well neither did we.   The world has seen a sea change since the onset of the global corona virus pandemic and it has taken a toll on everyone, including the individuals who […]