Author Archives: well ergon

Health Benefits of Ergonomic Chairs At Work

It is widely recognized that sitting for long periods is doing no favors to our backs and health in general. Ergonomic chairs are an answer to some of these problems there have been a lot of health benefits connected to ergonomic chairs. Some of these health benefits are: Posture Support – Customary seats can put […]

Features of an ergonomic chair

  You might or might not know the health implication of sitting for extended periods of time, and with having to sit for more than 30 hours a week for work should be concerning not only employees but employers also. One way to combat these problems is through ergonomic chairs. Experts say that ergonomically designed […]

7 Ways Posture Can Help You Work Longer

Neutral, loosened up positions put less strain on the body, decreasing the probability of issues like strained wrists, stiff neck, and pain in the lumbar region. Follow the rules underneath to change your work arrangement for better posture and productivity.  Discover the perfect seat height – From the floor to simply beneath your kneecap is […]


The number of hours that an employee sits in their work chair is just staggering, in India a person can spend something above 3000 hours a year in their office chair. With so much time spent in an office chair, employers need to be very conscious about their choice in chairs. This is a buying […]

Active Sitting-The Healthier Way To Sitting

    What if we tell you, there’s a more brilliant, more beneficial approach to sitting? Yes, sitting can have major long-term effects on your body, and this new approach called active sitting or dynamic sitting is changing the way individuals feel at work—and beyond—by zeroing in on one straightforward however significant thought: the human […]

What is Ergonomics and Why do you Need it?

Have you ever wondered what would have happened if there had been no solution for body pricking? If yes! Then ergonomics is what you all need to know about. Ergonomics is a branch of science that aims to know about human abilities and limitations and apply learning to improve people’s interaction with systems and environments. […]


Hunching towards the laptops, mobiles, television is what this pandemic bought for us. Sitting at one place in wrong position can lead to severe back pain problems like ruptured or herniated disc, arthritis, sciatica and many more which can reduce your efficiency and creativity for a long- and short-term goals. The amount of time we […]

Long working hours: Mind your spine!

If you are spending a considerable amount of time glued to your laptop and office chair, hunched and furiously typing. While not paying much heed to the posture of your seating, well, it might be a reason for major long-term medical conditions like backaches, neck and shoulder pain and other serious musculoskeletal issues that might […]

How Ergonomics will help you maximize your Productivity & Employee Wellness

Does investing in office ergonomics really pay off? Does it really increase productivity and employee wellness? Well let’s discuss about it. Implementing office ergonomics which enhances the design of products to optimize them for human use by taking into consideration the physiological and psychological human dynamics into consideration and make it healthy and reliable is […]

How Work from Home is Impacting the lives of Employees | Survey by Well Ergon

The new trend of Work from Home, when mingled with a sedentary lifestyle is causing several health disorders amongst individuals. Office wellness & employee wellness have taken a back seat. This Survey Report features how people are affected by their improper workplace. The pandemic has taken its toll on everything existent under the sun. The […]