The ergo ball can be used for a variety of purposes, all of which offer different levels of difficulty. Even simply sitting on the ball provides basic support for the back and stomach muscles, which can be beneficial for those suffering from back pain. Higher-level activities, such as structured aerobic exercise routines, provide more intense […]
Your desk plays a big role in your performance, whether you’re working or doing things for fun like gaming or coding. Poor desk ergonomics can lead to muscle strain and chronic pain, among other things. The best way to create a comfortable desk is to use a monitor arm. You can find monitor arms with […]
A new device that claims to fight coronavirus is finally here – Shycocan Virus Attenuation Device. The coronavirus pandemic has forced the entire world to adapt to new normal – being masked everywhere, all the time, maintaining social distance, and staying indoors to curb the spread of covid. Coronavirus is an infectious species of virus […]
It is widely recognized that sitting for long periods is doing no favors to our backs and health in general. Ergonomic chairs are an answer to some of these problems there have been a lot of health benefits connected to ergonomic chairs. Some of these health benefits are: Posture Support – Customary seats can put […]
You might or might not know the health implication of sitting for extended periods of time, and with having to sit for more than 30 hours a week for work should be concerning not only employees but employers also. One way to combat these problems is through ergonomic chairs. Experts say that ergonomically designed […]
Neutral, loosened up positions put less strain on the body, decreasing the probability of issues like strained wrists, stiff neck, and pain in the lumbar region. Follow the rules underneath to change your work arrangement for better posture and productivity. Discover the perfect seat height – From the floor to simply beneath your kneecap is […]
The number of hours that an employee sits in their work chair is just staggering, in India a person can spend something above 3000 hours a year in their office chair. With so much time spent in an office chair, employers need to be very conscious about their choice in chairs. This is a buying […]
What if we tell you, there’s a more brilliant, more beneficial approach to sitting? Yes, sitting can have major long-term effects on your body, and this new approach called active sitting or dynamic sitting is changing the way individuals feel at work—and beyond—by zeroing in on one straightforward however significant thought: the human […]
Have you ever wondered what would happen if there were no solution for body strain and discomfort from long working hours? If yes, then ergonomics is what you need to know about. What is Ergonomics? Ergonomics is a branch of science focused on understanding human abilities and limitations to improve interactions between people, systems, and […]
Hunching towards the laptops, mobiles, television is what this pandemic bought for us. Sitting at one place in wrong position can lead to severe back pain problems like ruptured or herniated disc, arthritis, sciatica and many more which can reduce your efficiency and creativity for a long- and short-term goals. The amount of time we […]