The new trend of Work from Home, when mingled with a sedentary lifestyle is causing several health disorders amongst individuals. Office wellness & employee wellness have taken a back seat. This Survey Report features how people are affected by their improper workplace. The pandemic has taken its toll on everything existent under the sun. The […]
Author Archives: well ergon
30
May
May
Did you ever even imagine the dramatic shift in an office ecosystem as prominent as work from home for almost all employees? Well neither did we. The world has seen a sea change since the onset of the global corona virus pandemic and it has taken a toll on everyone, including the individuals who […]
24
Oct
Oct
Exercise while Working-Desk Exercise Bike Sitting for long time while working leads to sedentary lifestyle, which involves zero or little physical activity. While joggling between achieving targets, earning more revenue or maintain work family balance, we forget about taking care of our own body. Sedentary lifestyle causes health conditions like cardiovascular diseases, anxiety and depression, […]
15
Oct
Oct
As per the Survey by “The Guardian”-Sitting is the new smoking and also blamed for increasing the risk of heart disease and cancer, as well as diabetes and obesity. Health guidelines suggest that we should spend at least 150 minutes a week in moderate exercise, but many of us sit down for more than half […]
- 1
- 2